[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.spektra.sk\/hrejivy-dotyk\/#Article","mainEntityOfPage":"https:\/\/www.spektra.sk\/hrejivy-dotyk\/","headline":"Hrejiv\u00fd dotyk","name":"Hrejiv\u00fd dotyk","description":"M\u00e1\u0161 pocit, \u017ee je neust\u00e1le zima? St\u00e1le len pr\u0161\u00ed a vonku je pr\u00edli\u0161 tma, aby sa ti chcelo nie\u010do robi\u0165? Nevie\u0161 sa rozh\u00fdba\u0165 do nejakej","datePublished":"2020-08-13","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.spektra.sk\/author\/#Person","name":"","url":"https:\/\/www.spektra.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spektra.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.spektra.sk\/wp-content\/uploads\/yoga-1234521_1920.jpg","url":"https:\/\/www.spektra.sk\/wp-content\/uploads\/yoga-1234521_1920.jpg","height":0,"width":0},"url":"https:\/\/www.spektra.sk\/hrejivy-dotyk\/","about":["Podnikanie"],"wordCount":409,"articleBody":"          M\u00e1\u0161 pocit, \u017ee je neust\u00e1le zima? St\u00e1le len pr\u0161\u00ed a vonku je pr\u00edli\u0161 tma, aby sa ti chcelo nie\u010do robi\u0165? Nevie\u0161 sa rozh\u00fdba\u0165 do nejakej \u010dinnosti? Zotrv\u00e1va\u0161 na jednom mieste a najrad\u0161ej by si si len tak \u013eahol a oddychoval? Napriek tomu, \u017ee sa ti neust\u00e1le kop\u00ed pr\u00e1ca a ty nevie\u0161, \u010do by si sk\u00f4r spravil? Tak\u00e9to po\u010dasie \u0165a v\u00f4bec nerob\u00ed \u0161\u0165astn\u00fdm? Sk\u00f4r m\u00e1\u0161 pocit, \u017ee je toho na teba pr\u00edli\u0161 ve\u013ea a str\u00e1ca\u0161 n\u00e1dej do \u010fal\u0161\u00edch dn\u00ed kv\u00f4li tomuto hrozn\u00e9mu po\u010dasiu?Mali by ste si naozaj dopria\u0165 tento oddych. No, o\u010dividne v\u00e1m nesta\u010d\u00ed len tak\u00fd oby\u010dajn\u00fd oddych doma v pohodl\u00ed na gau\u010di, preto\u017ee by ste to vykon\u00e1vali neust\u00e1le a i tak nie ste poriadne odd\u00fdchnut\u00fd. Tak\u017ee by ste mali zbehn\u00fa\u0165 na tantra mas\u00e1\u017ee. Tam by ste si zrelaxovali telo aj ducha a z\u00e1rove\u0148 uvo\u013enili v\u0161etky svoje zmysly. Hne\u010f by vo v\u00e1s vy\u0161lo slnie\u010dko, ktor\u00e9 by v\u00e1s zahrialo zvn\u00fatra aj zvonka a vy by ste stade vy\u0161li nabuden\u00fd do v\u0161etk\u00fdch \u010dinnost\u00ed, ktor\u00e9 v\u00e1s \u010dakaj\u00fa.Niekedy si mus\u00edte dopria\u0165 poriadny oddych a nielen ten doma na gau\u010di, preto\u017ee je okolo v\u00e1s pr\u00edli\u0161 ve\u013ea stimulov, ktor\u00e9 v\u00e1s vytrhn\u00fa z relaxa\u010dnej \u010dinnosti. Takto, ke\u010f ste v cudzom prostred\u00ed, tak nem\u00e1te chu\u0165 robi\u0165 nejak\u00e9 in\u00e9 \u010dinnosti, ale si naplno u\u017e\u00edvate va\u0161u d\u00e1vku oddychu, ktor\u00e1 v\u00e1s patr\u00ed. Potom, ke\u010f oddychujete doma, tak ani poriadne nie ste odd\u00fdchnut\u00fd, preto\u017ee len poh\u013ead okolo v\u00e1s vzbudzuje dojem, \u017ee m\u00e1te pr\u00edli\u0161 ve\u013ea pr\u00e1ce na to, aby ste mohli oddychova\u0165. Tak\u017ee v kone\u010dnom d\u00f4sledku ste z toho viac vystresovan\u00fd ako odd\u00fdchnut\u00fd a vy\u010d\u00edtate si ka\u017ed\u00fa min\u00fatu, ktor\u00fa tam le\u017e\u00edte na gau\u010di alebo v posteli. To v\u0161ak netreba preh\u00e1\u0148a\u0165 a rad\u0161ej si dopria\u0165 profesion\u00e1lny oddych!Oddychova\u0165 \u010dlovek mus\u00ed! Aspo\u0148 by teda mal a rozhodne t\u00fato \u010dinnos\u0165 nezanedb\u00e1va\u0165 tak ako v\u0161etky ostatn\u00e9, ktor\u00e9 \u010dlovek automaticky odklad\u00e1 s t\u00fdm, \u017ee nie s\u00fa a\u017e tak\u00e9 d\u00f4le\u017eit\u00e9 ako in\u00e9. Ale t\u00e1to \u010dinnos\u0165 je e\u0161te d\u00f4le\u017eitej\u0161ia ne\u017e tie in\u00e9, tak si ju doprajte.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hrejiv\u00fd dotyk","item":"https:\/\/www.spektra.sk\/hrejivy-dotyk\/#breadcrumbitem"}]}]